http://www.paddypallinpodcasts.com.au/ Paddy Pallin, leaders in travel & outdoor adventure proudly bring you the adventurer series of podcasts. A weekly foray into the lives of those who have adventure at heart. Podcast Generator 1.1 - http://podcastgen.sourceforge.net Wed, 28 Jul 2010 07:34:01 -0500 en Copyright Paddy Pallin 2008 http://www.paddypallinpodcasts.com.au/images/itunes_image.jpg http://www.paddypallinpodcasts.com.au/ Paddy Pallin, leaders in travel & outdoor adventure proudly bring you the adventurer series of podcasts. A weekly foray into the lives of those who have adventure at heart. Paddy Pallin, leaders in travel & outdoor adventure proudly bring you the adventurer series of podcasts. A weekly foray into the lives of those who have adventure at heart. Paddy Pallin Paddy Pallin info@paddypallin.com.au no The event day has arrived – but what should you expect. Your event day plan should start from when you arrive not just at the starting gun. The event day has arrived – but what should you expect. Your event day plan should start from when you arrive not just at the starting gun. http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-07-28_trailwalker_ep7.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-07-28_trailwalker_ep7.mp3 21:18 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 28 Jul 2010 07:34:01 -0500 In episode 5 hear about the best way to prepare for the event from a nutritional and hydrations perspective. In episode 5 hear about the best way to prepare for the event from a nutritional and hydrations perspective. http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-07-20_trailwalker_ep5.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-07-20_trailwalker_ep5.mp3 25:32 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 20 Jul 2010 16:49:54 -0500 Keeping your feet in good condition can make or break your Oxfam Trailwalker event. In this episode Toby talks about selecting the right shoe to suit your feet and handle the terrain. Keeping your feet in good condition can make or break your Oxfam Trailwalker event. In this episode Toby talks about selecting the right shoe to suit your feet and handle the terrain. http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-06-29_trailwalker_ep4.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-06-29_trailwalker_ep4.mp3 21:07 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 29 Jun 2010 19:50:21 -0500 In this episode Toby Cogley talks through training tips and schedules. In this episode Toby Cogley talks through training tips and schedules. http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-06-02_trailwalker_ep2.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-06-02_trailwalker_ep2.mp3 16:11 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 02 Jun 2010 01:34:07 -0500 The first step of many when contemplating the Oxfam Trailwalker is putting your team together. The first step of many when contemplating the Oxfam Trailwalker is putting your team together. http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-05-19_20090615_trailwalker_ep1.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2010-05-19_20090615_trailwalker_ep1.mp3 15:49 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 19 May 2010 00:35:53 -0500 The event day has arrived – but what should you expect. Your event day plan should start from when you arrive not just at the starting gun. The event day has arrived – but what should you expect. Your event day plan should start from when you arrive not just at the starting gun. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-08-10_trailwalker_ep7.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-08-10_trailwalker_ep7.mp3 21:18 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 10 Aug 2009 16:14:36 -0500 As the event draws closer and you have your training, equipment and nutrition under control now it is time to start thinking about the other critical aspect of your Trailwalker experience. Your support crew. As the event draws closer and you have your training, equipment and nutrition under control now it is time to start thinking about the other critical aspect of your Trailwalker experience. Your support crew. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-08-05_trailwalker_ep6.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-08-05_trailwalker_ep6.mp3 16:36 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 05 Aug 2009 20:14:00 -0500 In episode 5 hear about the best way to prepare for the event from a nutritional and hydrations perspective. In episode 5 hear about the best way to prepare for the event from a nutritional and hydrations perspective. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-27_trailwalker_ep5.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-27_trailwalker_ep5.mp3 25:32 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 27 Jul 2009 16:51:05 -0500 How much is too much??? In this episode Toby talks about the “right” amount of clothing to take on event day. How much is too much??? In this episode Toby talks about the “right” amount of clothing to take on event day. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-14_trailwalker_ep3.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-14_trailwalker_ep3.mp3 19:28 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 14 Jul 2009 17:51:05 -0500 Episode 2 continues Toby's thoughts on what is takes to be prepared for the Oxfam Trailwalker. Episode 2 continues Toby's thoughts on what is takes to be prepared for the Oxfam Trailwalker. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-01_trailwalker_ep2.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-07-01_trailwalker_ep2.mp3 16:11 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 01 Jul 2009 18:57:58 -0500 Oxfam Trailwalker is the world's greatest team challenges. And it's also one of the toughest. This is the first episode of seven to delve into what it takes to compete in this wondrous event. For more into go to http://www2.oxfam.org.au/trailwalker/ Oxfam Trailwalker is the world's greatest team challenges. And it's also one of the toughest. This is the first episode of seven to delve into what it takes to compete in this wondrous event. For more into go to http://www2.oxfam.org.au/trailwalker/ http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-06-15_trailwalker_ep1.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-06-15_trailwalker_ep1.mp3 15:49 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 15 Jun 2009 22:09:23 -0500 In this episode Toby's main focus is all about keeping your feet in the right condition. This includes talking about the right shoes, socks, preventing blisters and identifying problems early. In this episode Toby's main focus is all about keeping your feet in the right condition. This includes talking about the right shoes, socks, preventing blisters and identifying problems early. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-06-10_trailwalker_ep4.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-06-10_trailwalker_ep4.mp3 21:07 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Wed, 10 Jun 2009 00:20:27 -0500 In this episode you can hear Cameron's inspiring story of the Leave No Trace principals and the growth of the organisation in Australia. In this episode you can hear Cameron's inspiring story of the Leave No Trace principals and the growth of the organisation in Australia. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-04-22_leave_no_trace_rendered.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-04-22_leave_no_trace_rendered.mp3 44:00 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Cameron Crowe, Leave No Trace, Paddy Pallinno Wed, 22 Apr 2009 21:58:06 -0500 In this podcast here about Simon and 5 fellow bushwalkers re-creating Alex Pearce's arduout journey across the untamed and largely untracked western part of Tasmania. In this podcast here about Simon and 5 fellow bushwalkers re-creating Alex Pearce's arduout journey across the untamed and largely untracked western part of Tasmania. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-03-11_paddymarch.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-03-11_paddymarch.mp3 24:51 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Cannibal Run, South West Tasmania, Alex Pearceno Wed, 11 Mar 2009 23:26:22 -0500 In this podcast here the right way to plan your event day and how to go about keeping everyone motivated throughout the event. In this podcast here the right way to plan your event day and how to go about keeping everyone motivated throughout the event. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-03-09_trailwalker_ep7.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-03-09_trailwalker_ep7.mp3 21:18 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 09 Mar 2009 21:49:58 -0500 In the episode Toby discusses the importance of having a plan to maximise the benefits of having a support crew. In the episode Toby discusses the importance of having a plan to maximise the benefits of having a support crew. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-23_trailwalker_ep6.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-23_trailwalker_ep6.mp3 16:36 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 23 Feb 2009 19:33:33 -0600 In this Podcast hear how climbing partners Gemma and Natasha share their love for climbing and exploring remote lands. In this Podcast hear how climbing partners Gemma and Natasha share their love for climbing and exploring remote lands. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-12_pallin_podcast_tashgem_full_draft_1_good.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-12_pallin_podcast_tashgem_full_draft_1_good.mp3 18:28 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Indian Himalaya, Climbing, Adventure, Climbing expeditions, Himalayan climbingno Thu, 12 Feb 2009 23:41:48 -0600 In this episode hear about the best way to prepare for the event from a nutritional and hydrations perspective. Also pick up some handy tips on how to keep yourself fuelled for the full 100km. In this episode hear about the best way to prepare for the event from a nutritional and hydrations perspective. Also pick up some handy tips on how to keep yourself fuelled for the full 100km. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-09_trailwalker_ep5.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-02-09_trailwalker_ep5.mp3 25:32 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 09 Feb 2009 19:06:20 -0600 In this final episode of the 1000 hour day series Chris and Clark get back into the swing of hauling heavy loads. Find out if they are indeed successful in crossing the World's 9th largest Island. In this final episode of the 1000 hour day series Chris and Clark get back into the swing of hauling heavy loads. Find out if they are indeed successful in crossing the World's 9th largest Island. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-29_1000_hrs_episode_4.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-29_1000_hrs_episode_4.mp3 22:00 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin 1000 hour, Chris Bray, Clark Carter, Paddy Pallin, Adventureno Thu, 29 Jan 2009 00:04:47 -0600 In this episode Toby's main focus is all about keeping your feet in the right condition. This includes talking about the right shoes, socks, preventing blisters and identifying problems early. In this episode Toby's main focus is all about keeping your feet in the right condition. This includes talking about the right shoes, socks, preventing blisters and identifying problems early. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-26_trailwalker_ep4.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-26_trailwalker_ep4.mp3 21:07 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Mon, 26 Jan 2009 17:24:04 -0600 In this episode hear how Chris and Clark set their sites on completing their journey. They are now ready to return to Victoria Island for one last push. In this episode hear how Chris and Clark set their sites on completing their journey. They are now ready to return to Victoria Island for one last push. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-21_1000_hrs_episode_3.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-21_1000_hrs_episode_3.mp3 14:43 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin 1000 hour, Chris Bray, Clark Carter, Paddy Pallin, Adventureno Wed, 21 Jan 2009 20:52:02 -0600 Chris and Clark are now poised to commence their adventure. The terrain turns out to be much harder than anticipated and close encounters with wildlife make for an exciting and unique adventure. Chris and Clark are now poised to commence their adventure. The terrain turns out to be much harder than anticipated and close encounters with wildlife make for an exciting and unique adventure. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-14_1000_hrs_episode_2.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-14_1000_hrs_episode_2.mp3 14:23 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin 1000 hour, Chris Bray, Clark Carter, Paddy Pallin, Adventureno Wed, 14 Jan 2009 16:41:43 -0600 In this episode Toby talks about the "right" gear and the importance of pre-testing all your equipment to avoid nasty surprises. In this episode Toby talks about the "right" gear and the importance of pre-testing all your equipment to avoid nasty surprises. http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-13_trailwalker_ep3.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2009-01-13_trailwalker_ep3.mp3 19:28 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 13 Jan 2009 22:56:15 -0600 Episode 2 continues Toby's thoughts on what is takes to be prepared for the Oxfam Trailwalker Episode 2 continues Toby's thoughts on what is takes to be prepared for the Oxfam Trailwalker http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-16_trailwalker_ep2.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-16_trailwalker_ep2.mp3 16:11 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 16 Dec 2008 23:17:41 -0600 This is the beginning of 4 episodes of Chris and Clark's journey to cross the World's 9th largest island This is the beginning of 4 episodes of Chris and Clark's journey to cross the World's 9th largest island http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-16_1000_hrs_episode_1.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-16_1000_hrs_episode_1.mp3 10:46 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin 1000 hour, Chris Bray, Clark Carter, Paddy Pallin, Adventureno Tue, 16 Dec 2008 22:53:52 -0600 Kevin Westren "The Art of Climbing" Kevin Westren "The Art of Climbing" http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-03_kevin_westren.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-03_kevin_westren.mp3 26:10 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Rock climbing, mountain climbing, Kevin Westren, Paddy Pallinno Wed, 03 Dec 2008 19:00:51 -0600 Oxfam Trailwalker is the world's greatest team challenges. And it's also one of the toughest. This is the first episode of seven to delve into what it takes to compete in this wondrous event. For more info go to http://www2.oxfam.org.au/trailwalker/ Oxfam Trailwalker is the world's greatest team challenges. And it's also one of the toughest. This is the first episode of seven to delve into what it takes to compete in this wondrous event. For more info go to http://www2.oxfam.org.au/trailwalker/ http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-02_trailwalker_ep1.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-12-02_trailwalker_ep1.mp3 15:49 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Oxfam, Trailwalker, Bushwalker, Paddy Pallinno Tue, 02 Dec 2008 21:13:35 -0600 The conclusion to Pat and Ben's Icebird Expedition The conclusion to Pat and Ben's Icebird Expedition http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-26_icebird_ep4.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-26_icebird_ep4.mp3 19:27 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Adventure, Paddy Pallin, Icebird, Antarticano Wed, 26 Nov 2008 17:04:33 -0600 Episode 3 examines some of the challenges faced by Pat & Ben Episode 3 examines some of the challenges faced by Pat & Ben http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-20_icebird_ep3.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-20_icebird_ep3.mp3 10:36 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Adventure, Paddy Pallin, Icebird, Antarticano Thu, 20 Nov 2008 14:18:19 -0600 Episode 2 continues the story of Pat & Ben's journey across Antartica Episode 2 continues the story of Pat & Ben's journey across Antartica http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-12_icebird_ep2.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-12_icebird_ep2.mp3 7:15 info@paddypallin.com.au (Paddy Pallin) Paddy Pallin Adventure, Paddy Pallin, Icebird, Antarticano Wed, 12 Nov 2008 14:14:01 -0600 Icebird Expedition Series Icebird Expedition Series http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-04_icebird_ep1.mp3 http://www.paddypallinpodcasts.com.au/?p=episode&name=2008-11-04_icebird_ep1.mp3 10:14 info@paddypallin.com.au (Paddy Pallin) info@paddypallin.com.au Adventure, Paddy Pallin, Icebird, Antarticano Tue, 11 Nov 2008 03:11:37 -0600